Stress, anxiety and depression have increased greatly over the past few decades. It’s understandable with all the media coming at us and with the pace the world is changing. However, there may be underlying hormonal, digestive, neurotransmitter and nutritional factors contributing to how you are feeling.
The mind influences the body but the body also influences the mind. If you find yourself constantly struggling with your emotions it’s worth investigating and testing for physical causes.
While we treat the body, I can give you tools and strategies to deal with the feelings you are having.
Some of my favorite tools include Reiki, Flower Complexes, homeopathy, acupuncture, EFT, meditation and breathing techniques but there are many more and together we can find the right fit and plan for you.
I started my postsecondary career at the University of Guelph where I studied Environmental Engineering. I wanted to heal the world. Let’s just say it wasn’t what I thought it was. However, it was here during a required microbiology class that I discovered my fascination with life and the functioning of the body. I thought about pursuing conventional medicine but I never felt I was healthier for having taken a medication. Read more.